Breakfast Breads/Tortillas Desserts Meals Salads/Dressings/Sauces Sides . Breakfast Back to Top Blog Cinnamon Cacao Crepes “Cannoli” Egg Flutes Simple Yogurt Cheese Muffins Breakfast Fried Rice Coconut flour tortillas Simple Breakfast Cookies High-Protein, Low-Carb Oatmeal “Elotes” with Cauliflower Rice Simple Granola Meals Back to Top Blog Masala Beef Caulibake Christmas Colored Beef and Veggie Stirfry One-pot Fried Taco Skillet Creamy Tuna, Peppers, and Cabbage Skillet Simple Spaghetti with Zucchini and Ground Beef Creamy Chicken and Rice with Spinach Simple Chicken with Spices Shrimp and Cauliflower Rice in a Red Sauce Garlic Ginger Beef, Pepper and Green Bean Stir-Fry Nacho Casserole Ground Beef Coconut Curry & Rice (cauliflower) Cilantro Ginger Chicken, Cabbage, and Broccoli Dirty Snow Sweet & Salty Almond-Breaded Chicken Minestrone Chili Sweet and Salty Broccoli and Ground Beef Breakfast Fried Rice Parmesan Meatballs Sweet & Salty Tuna with Broccoli Garlic, Basil & Ginger Chicken and Broccoli Empanadas filled with beef, green pepper, cauliflower rice Chicken with Green Beans and Spices Dill Tuna Curry Bites Chicken and Broccoli with Noodles in a Creamy Sauce Picadillo Desserts Back to Top Blog Simple Cottage Cheese Naan Strawberries and Cream Crunch Low-Carb Banana Flavored Muffins Almond Cookies Low Carb Cookies for the Holidays Coconut Flax Cookies Chocolate Cinnamon Cookies inspired by Mexican Hot Chocolate Cinnamon Roll Cottage Cheese Pastry Chocolate Seed Bars “Cannoli” Egg Flutes Chocolate Coconut Pecan Bites High-protein Low-Carb Sweet Bread Berries & Cream Popsicles Vanilla Ice Cream Simple Yogurt Coffee Fat Bombs Avocado Chocolate pudding Cheese Muffins Banana muffins Chocolate Chia Seed Pudding Cinnamon muffins Simple Breakfast Cookies Keto Chocolate Salads/Dressings/Sauces Bread/Tortillas Back to Top Blog Curry & Dill Tuna Salad Cucumber Coleslaw Juan’s Guasacaca Strawberry Chia Seed Jam Cilantro Lime Dressing high protein, low carb Pepperoni, Almonds, Cheese, and Celery Salad Green Salad, Crispy and Optionally Spicy Creamy Tuna, Peppers, and Cabbage Skillet Lime Cucumber, Pepper, and Strawberry Salad Simple Salad with Oil and Balsamic Vinegar Spinach Ranch Tuna Salad Tuna Cocktail pizza sauce Garlic Parmesan Feta Creamy Dressing Creamy Dill Tuna Salad Fresh Salad with Peppers, Cucumbers, and Strawberries Spiced Tuna Salad with Cream Cheese & Mayonnaise Sweet & Salty Crunchy Kale Salad Ginger Curry Tuna Salad Tree Salad Sweet Broccoli Salad Guacamole style tuna salad Chicken Salad Back to Top Blog Pork Rhind Tortillas Simple Cottage Cheese Naan Rosemary Parmesan Flatbread Flaxmeal & Coconut Flour Tortillas Cream Cheese and Almond Flour Tortillas Kaileileia’s Garlic Tortillas Low-Carb Crackers High-protein Low-Carb Sweet Bread 2-2-2 Tortillas as a high protein low-carb base Simple Two Ingredients Tortillas Almond Flour Cheese Bagels Kix Sweet Bread Avocado bread Cheese Muffins Cheese Tortillas Banana muffins Coconut flour tortillas Cinnamon muffins Avocado Bread Chia Seed Tortillas Spinach Tortillas Sides Back to Top Blog Simple Salad with Oil and Balsamic Vinegar Sweet & Salty Crunchy Kale Salad Creamy Cauliflower Rice & Spinach Tree Salad Sweet Broccoli Salad “Elotes” with Cauliflower Rice