Breakfast Breads/Tortillas Desserts Meals Salads/Dressings Sides . Breakfast Back to Top Blog Low-Carb Crackers “Cannoli” Egg Flutes Simple Yogurt Almond Flour Cheese Bagels Cheese Muffins Breakfast Fried Rice Coconut flour tortillas Simple Breakfast Cookies High-Protein, Low-Carb Oatmeal “Elotes” with Cauliflower Rice Simple Granola Spinach Tortillas Meals Back to Top Blog One-pot Fried Taco Skillet Creamy Tuna, Peppers, and Cabbage Skillet Simple Spaghetti with Zucchini and Ground Beef Creamy Chicken and Rice with Spinach Simple Chicken with Spices Shrimp and Cauliflower Rice in a Red Sauce Garlic Ginger Beef, Pepper and Green Bean Stir-Fry Nacho Casserole Ground Beef Coconut Curry & Rice (cauliflower) Cilantro Ginger Chicken, Cabbage, and Broccoli Dirty Snow Sweet & Salty Almond-Breaded Chicken Minestrone Chili Sweet and Salty Broccoli and Ground Beef Breakfast Fried Rice Parmesan Meatballs Sweet & Salty Tuna with Broccoli Garlic, Basil & Ginger Chicken and Broccoli Empanadas filled with beef, green pepper, cauliflower rice Chicken with Green Beans and Spices Dill Tuna Curry Bites Desserts Back to Top Blog Coconut Flax Cookies Chocolate Cinnamon Cookies inspired by Mexican Hot Chocolate Cinnamon Roll Cottage Cheese Pastry Chocolate Seed Bars “Cannoli” Egg Flutes Chocolate Coconut Pecan Bites High-protein Low-Carb Sweet Bread Berries & Cream Popsicles Vanilla Ice Cream Simple Yogurt Coffee Fat Bombs Avocado Chocolate pudding Cheese Muffins Banana muffins Chocolate Chia Seed Pudding Cinnamon muffins Simple Breakfast Cookies Keto Chocolate Salads/Dressings Bread/Tortillas Back to Top Blog Cilantro Lime Dressing high protein, low carb Pepperoni, Almonds, Cheese, and Celery Salad Green Salad, Crispy and Optionally Spicy Creamy Tuna, Peppers, and Cabbage Skillet Lime Cucumber, Pepper, and Strawberry Salad Simple Salad with Oil and Balsamic Vinegar Spinach Ranch Tuna Salad Tuna Cocktail Garlic Parmesan Feta Creamy Dressing Creamy Dill Tuna Salad Fresh Salad with Peppers, Cucumbers, and Strawberries Spiced Tuna Salad with Cream Cheese & Mayonnaise Sweet & Salty Crunchy Kale Salad Ginger Curry Tuna Salad Tree Salad Sweet Broccoli Salad Guacamole style tuna salad Chicken Salad Back to Top Blog Rosemary Parmesan Flatbread Flaxmeal & Coconut Flour Tortillas Cream Cheese and Almond Flour Tortillas Kaileileia’s Garlic Tortillas High-protein Low-Carb Sweet Bread pizza sauce 2-2-2 Tortillas as a high protein low-carb base simple two ingredients tortillas Kix Sweet Bread Avocado bread Cheese Tortillas Coconut flour tortillas Avocado Bread Chia Seed Tortillas Spinach Tortillas Sides Back to Top Blog Simple Salad with Oil and Balsamic Vinegar Kaileileia’s Garlic Tortillas Low-Carb Crackers Sweet & Salty Crunchy Kale Salad Creamy Cauliflower Rice & Spinach Tree Salad Sweet Broccoli Salad “Elotes” with Cauliflower Rice