BBQ Chicken Caulirice

Ingredients

  • Cauliflower Rice Base

  • 2 bags frozen cauliflower rice

  • 1 teaspoon pink salt

  • 1/2 teaspoon garlic powder

Barbecue Chicken

  • 3 lbs chicken, cubed

  • 1 tablespoon avocado oil

  • 1/2 tablespoon pink salt

  • 1 teaspoon garlic powder

  • 3/4 teaspoon paprika

  • 3/4 teaspoon black pepper

  • 1 1/4 cups low-carb barbecue sauce

Optional Toppings

  • Sliced avocado

  • Shredded cheese

  • Diced red onion

  • Fresh chopped cilantro

  • Sliced fresh hot peppers (such as jalapeño or habanero)

Instructions

  1. In a large skillet over medium heat, add the cauliflower rice, 1 teaspoon pink salt, and 1/2 teaspoon garlic powder. Sauté for about 10 minutes until heated through and softened, then set aside.

  2. In a separate large pan, heat the avocado oil over medium-high heat. Add the chicken, 1/2 tablespoon pink salt, 1 teaspoon garlic powder, paprika, and black pepper. Cook until the chicken is mostly browned.

  3. Pour the low-carb barbecue sauce over the chicken. Reduce heat and simmer for 10 minutes, stirring occasionally, until the chicken is fully cooked and coated in the thickened sauce.

  4. To assemble, place a base of seasoned cauliflower rice into serving bowls and top with the barbecue chicken.

  5. Customize with your choice of sliced avocado, shredded cheese, red onion, cilantro, hot peppers, and a drizzle of extra barbecue sauce before serving.

Previous
Previous

Coconut lime Caulirice & Spinach

Next
Next

Spiced Trilogy Cookies