Cinnamon Pecan seed Crunch mix-in

Ingredients

• 1/2 cup hemp hearts

• 1/2 cup pecans, finely chopped

• 1/3 cup chia seeds

• 1/3 cup cacao nibs

• 1/4 cup brown sweetener (such as Brown Swerve or Allulose)

• 1 teaspoon cinnamon

• 1/4 teaspoon pink salt

Instructions

1. Add the hemp hearts, chopped pecans, chia seeds, cacao nibs, brown sweetener, cinnamon, and pink salt into a bowl.

2. Stir all ingredients thoroughly until the spices and sweetener are evenly distributed throughout the nuts and seeds.

3. Transfer the mixture to an airtight container and store in the refrigerator.

4. Serve by stirring 2 to 3 tablespoons of the mix-in into low-carb Greek yogurt, cottage cheese, chia seed pudding, or enjoy as a cereal with almond or coconut milk.